Graeme Smith
839
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Club : | |
| Nation : | GBR |
| Pace : | 3:27 min/km |
| Wave : | Blue Wave 3 |
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LEGS
Swim
231
46
199
00:33:21.39
T1
171
29
133
00:01:42.50
Cycle
170
36
151
01:18:30.03
T2
336
57
266
00:02:05.99
Run
217
36
177
01:02:26.94
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:33:21.39
(14:33:25.39) | 00:33:21.39
(00:33:21.39) | 231
(46) | 199 | 1.5
(22:14 min/km) |
| T1 | 00:35:03.90
(14:35:07.90) | 00:01:42.50
(00:01:42.50) | 171
(29) | 133 | 0.2
|
| Cycle | 01:53:33.93
(15:53:37.93) | 01:18:30.03
(01:18:30.03) | 170
(36) | 151 | 40
(30.6 km/h) |
| T2 | 01:55:39.92
(15:55:43.92) | 00:02:05.99
(00:02:05.99) | 336
(57) | 266 | 0.2
|
| Run Lap 1 | 02:26:03.65
(16:26:07.65) | 00:30:23.72
(00:30:23.72) | 226
(38) | 185 | 4.95
(6:08 min/km) |
| Run Lap 2 | 02:57:57.18
(16:58:01.18) | 01:02:17.26
(00:31:53.53) | 215
(33) | 172 | 5
(6:22 min/km) |
| Run | 02:58:06.86
(16:58:10.86) | 01:02:26.94
(00:00:09.68) | 217
(36) | 177 | 10
(6:14 min/km) |