Benoit Grimaud
829
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Club : | |
| Nation : | FRA |
| Pace : | 3:39 min/km |
| Wave : | Blue Wave 3 |
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LEGS
Swim
271
53
230
00:35:16.69
T1
133
23
103
00:01:29.85
Cycle
218
50
195
01:21:37.11
T2
246
41
190
00:01:37.74
Run
302
46
245
01:08:42.54
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:35:16.69
(14:35:20.69) | 00:35:16.69
(00:35:16.69) | 271
(53) | 230 | 1.5
(23:31 min/km) |
| T1 | 00:36:46.54
(14:36:50.54) | 00:01:29.85
(00:01:29.85) | 133
(23) | 103 | 0.2
|
| Cycle | 01:58:23.66
(15:58:27.66) | 01:21:37.11
(01:21:37.11) | 218
(50) | 195 | 40
(29.4 km/h) |
| T2 | 02:00:01.40
(16:00:05.40) | 00:01:37.74
(00:01:37.74) | 246
(41) | 190 | 0.2
|
| Run Lap 1 | 02:32:21.11
(16:32:25.11) | 00:32:19.70
(00:32:19.70) | 290
(45) | 236 | 4.95
(6:31 min/km) |
| Run Lap 2 | 03:08:34.84
(17:08:38.84) | 01:08:33.44
(00:36:13.73) | 327
(50) | 262 | 5
(7:14 min/km) |
| Run | 03:08:43.95
(17:08:47.95) | 01:08:42.54
(00:00:09.10) | 302
(46) | 245 | 10
(6:52 min/km) |