Danar Wihandoyo
815
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Club : | |
| Nation : | IDN |
| Pace : | 4:04 min/km |
| Wave : | Blue Wave 3 |
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LEGS
Swim
368
64
303
00:39:41.91
T1
158
27
120
00:01:38.92
Cycle
215
48
192
01:21:30.52
T2
315
53
248
00:01:58.09
Run
414
67
333
01:24:37.91
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:39:41.91
(14:39:45.91) | 00:39:41.91
(00:39:41.91) | 368
(64) | 303 | 1.5
(26:27 min/km) |
| T1 | 00:41:20.83
(14:41:24.83) | 00:01:38.92
(00:01:38.92) | 158
(27) | 120 | 0.2
|
| Cycle | 02:02:51.36
(16:02:55.36) | 01:21:30.52
(01:21:30.52) | 215
(48) | 192 | 40
(29.4 km/h) |
| T2 | 02:04:49.45
(16:04:53.45) | 00:01:58.09
(00:01:58.09) | 315
(53) | 248 | 0.2
|
| Run Lap 1 | 02:44:41.62
(16:44:45.62) | 00:39:52.16
(00:39:52.16) | 402
(66) | 326 | 4.95
(8:03 min/km) |
| Run Lap 2 | 03:29:13.12
(17:29:17.12) | 01:24:23.66
(00:44:31.50) | 429
(70) | 344 | 5
(8:54 min/km) |
| Run | 03:29:27.37
(17:29:31.37) | 01:24:37.91
(00:00:14.24) | 414
(67) | 333 | 10
(8:27 min/km) |