Bob De Lange
798
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Club : | MetaSport |
| Nation : | BEL |
| Pace : | 3:12 min/km |
| Wave : | Blue Wave 1 |
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LEGS
Swim
210
43
185
00:32:58.88
T1
116
18
86
00:01:25.89
Cycle
71
15
67
01:12:25.95
T2
187
32
147
00:01:21.19
Run
128
23
106
00:57:04.98
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:32:58.88
(14:13:55.68) | 00:32:58.88
(00:32:58.88) | 210
(43) | 185 | 1.5
(21:59 min/km) |
| T1 | 00:34:24.77
(14:15:21.57) | 00:01:25.89
(00:01:25.89) | 116
(18) | 86 | 0.2
|
| Cycle | 01:46:50.73
(15:27:47.53) | 01:12:25.95
(01:12:25.95) | 71
(15) | 67 | 40
(33.1 km/h) |
| T2 | 01:48:11.92
(15:29:08.72) | 00:01:21.19
(00:01:21.19) | 187
(32) | 147 | 0.2
|
| Run Lap 1 | 02:16:21.80
(15:57:18.60) | 00:28:09.88
(00:28:09.88) | 151
(27) | 126 | 4.95
(5:41 min/km) |
| Run Lap 2 | 02:45:06.98
(16:26:03.78) | 00:56:55.06
(00:28:45.18) | 109
(20) | 91 | 5
(5:45 min/km) |
| Run | 02:45:16.90
(16:26:13.70) | 00:57:04.98
(00:00:09.91) | 128
(23) | 106 | 10
(5:42 min/km) |