David Phillips
785
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Club : | |
| Nation : | GBR |
| Pace : | 3:52 min/km |
| Wave : | Blue Wave 1 |
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LEGS
Swim
173
30
149
00:32:15.99
T1
250
43
199
00:02:10.53
Cycle
383
69
322
01:35:30.99
T2
196
34
152
00:01:23.91
Run
301
45
244
01:08:37.50
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:32:15.99
(14:13:12.79) | 00:32:15.99
(00:32:15.99) | 173
(30) | 149 | 1.5
(21:30 min/km) |
| T1 | 00:34:26.52
(14:15:23.32) | 00:02:10.53
(00:02:10.53) | 250
(43) | 199 | 0.2
|
| Cycle | 02:09:57.51
(15:50:54.31) | 01:35:30.99
(01:35:30.99) | 383
(69) | 322 | 40
(25.1 km/h) |
| T2 | 02:11:21.42
(15:52:18.22) | 00:01:23.91
(00:01:23.91) | 196
(34) | 152 | 0.2
|
| Run Lap 1 | 02:43:56.18
(16:24:52.98) | 00:32:34.75
(00:32:34.75) | 293
(46) | 239 | 4.95
(6:34 min/km) |
| Run Lap 2 | 03:19:46.53
(17:00:43.33) | 01:08:25.10
(00:35:50.35) | 329
(51) | 264 | 5
(7:10 min/km) |
| Run | 03:19:58.93
(17:00:55.73) | 01:08:37.50
(00:00:12.39) | 301
(45) | 244 | 10
(6:51 min/km) |