Alexander Kurniawan
774
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Club : | |
| Nation : | IDN |
| Pace : | 4:18 min/km |
| Wave : | Blue Wave 1 |
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LEGS
Swim
333
60
273
00:37:55.94
T1
402
70
324
00:03:24.09
Cycle
364
66
311
01:32:46.43
T2
213
37
163
00:01:28.84
Run
422
69
339
01:26:04.54
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:37:55.94
(14:18:52.74) | 00:37:55.94
(00:37:55.94) | 333
(60) | 273 | 1.5
(25:17 min/km) |
| T1 | 00:41:20.03
(14:22:16.83) | 00:03:24.09
(00:03:24.09) | 402
(70) | 324 | 0.2
|
| Cycle | 02:14:06.46
(15:55:03.26) | 01:32:46.43
(01:32:46.43) | 364
(66) | 311 | 40
(25.9 km/h) |
| T2 | 02:15:35.31
(15:56:32.11) | 00:01:28.84
(00:01:28.84) | 213
(37) | 163 | 0.2
|
| Run Lap 1 | 02:58:09.67
(16:39:06.47) | 00:42:34.35
(00:42:34.35) | 427
(70) | 343 | 4.95
(8:36 min/km) |
| Run Lap 2 | 03:41:29.32
(17:22:26.12) | 01:25:54.00
(00:43:19.65) | 379
(61) | 303 | 5
(8:39 min/km) |
| Run | 03:41:39.85
(17:22:36.65) | 01:26:04.54
(00:00:10.53) | 422
(69) | 339 | 10
(8:36 min/km) |