Alex Windsor
645
| Gender : | Female |
| Category : | 45-49 |
| Status : | Finished |
| Club : | |
| Nation : | AUS |
| Pace : | 4:01 min/km |
| Wave : | Yellow Wave 2 |
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LEGS
Swim
300
14
47
00:36:28.91
T1
178
8
30
00:01:44.21
Cycle
315
11
37
01:27:44.89
T2
340
16
62
00:02:06.96
Run
390
16
66
01:19:03.64
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:36:28.91
(14:26:53.41) | 00:36:28.91
(00:36:28.91) | 300
(14) | 47 | 1.5
(24:19 min/km) |
| T1 | 00:38:13.12
(14:28:37.62) | 00:01:44.21
(00:01:44.21) | 178
(8) | 30 | 0.2
|
| Cycle | 02:05:58.02
(15:56:22.52) | 01:27:44.89
(01:27:44.89) | 315
(11) | 37 | 40
(27.4 km/h) |
| T2 | 02:08:04.98
(15:58:29.48) | 00:02:06.96
(00:02:06.96) | 340
(16) | 62 | 0.2
|
| Run Lap 1 | 02:46:31.02
(16:36:55.52) | 00:38:26.04
(00:38:26.04) | 389
(16) | 65 | 4.95
(7:45 min/km) |
| Run Lap 2 | 03:26:56.10
(17:17:20.60) | 01:18:51.12
(00:40:25.08) | 375
(16) | 67 | 5
(8:05 min/km) |
| Run | 03:27:08.62
(17:17:33.12) | 01:19:03.64
(00:00:12.51) | 390
(16) | 66 | 10
(7:54 min/km) |