Angela Janus
642
| Gender : | Female |
| Category : | 45-49 |
| Status : | Finished |
| Club : | Anza |
| Nation : | NED |
| Pace : | 3:26 min/km |
| Wave : | Yellow Wave 2 |
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LEGS
Swim
163
5
20
00:32:06.12
T1
341
14
58
00:02:44.47
Cycle
144
4
10
01:16:34.20
T2
312
14
57
00:01:56.61
Run
233
10
38
01:03:38.03
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:32:06.12
(14:22:30.62) | 00:32:06.12
(00:32:06.12) | 163
(5) | 20 | 1.5
(21:24 min/km) |
| T1 | 00:34:50.60
(14:25:15.10) | 00:02:44.47
(00:02:44.47) | 341
(14) | 58 | 0.2
|
| Cycle | 01:51:24.80
(15:41:49.30) | 01:16:34.20
(01:16:34.20) | 144
(4) | 10 | 40
(31.3 km/h) |
| T2 | 01:53:21.41
(15:43:45.91) | 00:01:56.61
(00:01:56.61) | 312
(14) | 57 | 0.2
|
| Run Lap 1 | 02:24:08.91
(16:14:33.41) | 00:30:47.49
(00:30:47.49) | 241
(10) | 37 | 4.95
(6:13 min/km) |
| Run Lap 2 | 02:56:47.96
(16:47:12.46) | 01:03:26.55
(00:32:39.05) | 232
(11) | 41 | 5
(6:31 min/km) |
| Run | 02:56:59.44
(16:47:23.94) | 01:03:38.03
(00:00:11.48) | 233
(10) | 38 | 10
(6:21 min/km) |