Ashish Kapur
965
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Club : | |
| Nation : | IND |
| Pace : | 3:18 min/km |
| Wave : | Blue Wave 1 |
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LEGS
Swim
121
27
110
00:30:37.37
T1
187
38
144
00:01:47.15
Cycle
164
41
147
01:18:05.53
T2
226
45
174
00:01:31.86
Run
155
34
127
00:58:33.17
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:30:37.37
(14:11:34.17) | 00:30:37.37
(00:30:37.37) | 121
(27) | 110 | 1.5
(20:24 min/km) |
| T1 | 00:32:24.52
(14:13:21.32) | 00:01:47.15
(00:01:47.15) | 187
(38) | 144 | 0.2
|
| Cycle | 01:50:30.05
(15:31:26.85) | 01:18:05.53
(01:18:05.53) | 164
(41) | 147 | 40
(30.7 km/h) |
| T2 | 01:52:01.92
(15:32:58.72) | 00:01:31.86
(00:01:31.86) | 226
(45) | 174 | 0.2
|
| Run Lap 1 | 02:23:41.70
(16:04:38.50) | 00:31:39.77
(00:31:39.77) | 259
(56) | 213 | 4.95
(6:23 min/km) |
| Run Lap 2 | 02:50:24.48
(16:31:21.28) | 00:58:22.56
(00:26:42.78) | 86
(17) | 73 | 5
(5:20 min/km) |
| Run | 02:50:35.09
(16:31:31.89) | 00:58:33.17
(00:00:10.61) | 155
(34) | 127 | 10
(5:51 min/km) |