Adrian Djit San Ong
956
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Club : | |
| Nation : | SIN |
| Pace : | 2:57 min/km |
| Wave : | Blue Wave 1 |
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LEGS
Swim
53
12
49
00:27:39.48
T1
57
10
41
00:01:04.28
Cycle
66
18
62
01:11:28.81
T2
119
14
89
00:01:06.81
Run
56
11
50
00:51:16.12
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:27:39.48
(14:08:36.28) | 00:27:39.48
(00:27:39.48) | 53
(12) | 49 | 1.5
(18:26 min/km) |
| T1 | 00:28:43.76
(14:09:40.56) | 00:01:04.28
(00:01:04.28) | 57
(10) | 41 | 0.2
|
| Cycle | 01:40:12.58
(15:21:09.38) | 01:11:28.81
(01:11:28.81) | 66
(18) | 62 | 40
(33.6 km/h) |
| T2 | 01:41:19.39
(15:22:16.19) | 00:01:06.81
(00:01:06.81) | 119
(14) | 89 | 0.2
|
| Run Lap 1 | 02:04:39.78
(15:45:36.58) | 00:23:20.39
(00:23:20.39) | 32
(10) | 27 | 4.95
(4:42 min/km) |
| Run Lap 2 | 02:32:26.35
(16:13:23.15) | 00:51:06.96
(00:27:46.56) | 140
(30) | 114 | 5
(5:33 min/km) |
| Run | 02:32:35.52
(16:13:32.32) | 00:51:16.12
(00:00:09.16) | 56
(11) | 50 | 10
(5:07 min/km) |