Declan Starrs
949
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Club : | |
| Nation : | IRL |
| Pace : | 3:36 min/km |
| Wave : | Blue Wave 3 |
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LEGS
Swim
309
69
254
00:36:38.19
T1
328
72
265
00:02:38.76
Cycle
252
57
222
01:23:26.95
T2
352
76
279
00:02:15.33
Run
183
37
148
01:00:41.57
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:36:38.19
(14:36:42.19) | 00:36:38.19
(00:36:38.19) | 309
(69) | 254 | 1.5
(24:25 min/km) |
| T1 | 00:39:16.95
(14:39:20.95) | 00:02:38.76
(00:02:38.76) | 328
(72) | 265 | 0.2
|
| Cycle | 02:02:43.90
(16:02:47.90) | 01:23:26.95
(01:23:26.95) | 252
(57) | 222 | 40
(28.8 km/h) |
| T2 | 02:04:59.23
(16:05:03.23) | 00:02:15.33
(00:02:15.33) | 352
(76) | 279 | 0.2
|
| Run Lap 1 | 02:32:43.79
(16:32:47.79) | 00:27:44.56
(00:27:44.56) | 136
(29) | 114 | 4.95
(5:36 min/km) |
| Run Lap 2 | 03:05:31.47
(17:05:35.47) | 01:00:32.24
(00:32:47.67) | 293
(63) | 236 | 5
(6:33 min/km) |
| Run | 03:05:40.80
(17:05:44.80) | 01:00:41.57
(00:00:09.33) | 183
(37) | 148 | 10
(6:04 min/km) |