Simon Roue
933
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Club : | |
| Nation : | GBR |
| Pace : | 3:08 min/km |
| Wave : | Blue Wave 1 |
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LEGS
Swim
113
25
102
00:30:22.82
T1
256
62
205
00:02:12.69
Cycle
23
5
21
01:06:28.80
T2
240
49
186
00:01:35.76
Run
191
42
155
01:00:56.26
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:30:22.82
(14:11:19.62) | 00:30:22.82
(00:30:22.82) | 113
(25) | 102 | 1.5
(20:15 min/km) |
| T1 | 00:32:35.52
(14:13:32.32) | 00:02:12.69
(00:02:12.69) | 256
(62) | 205 | 0.2
|
| Cycle | 01:39:04.32
(15:20:01.12) | 01:06:28.80
(01:06:28.80) | 23
(5) | 21 | 40
(36.1 km/h) |
| T2 | 01:40:40.09
(15:21:36.89) | 00:01:35.76
(00:01:35.76) | 240
(49) | 186 | 0.2
|
| Run Lap 1 | 02:10:24.44
(15:51:21.24) | 00:29:44.35
(00:29:44.35) | 207
(42) | 169 | 4.95
(6:00 min/km) |
| Run Lap 2 | 02:41:23.64
(16:22:20.44) | 01:00:43.55
(00:30:59.20) | 167
(39) | 137 | 5
(6:11 min/km) |
| Run | 02:41:36.35
(16:22:33.15) | 01:00:56.26
(00:00:12.70) | 191
(42) | 155 | 10
(6:05 min/km) |