David Yong
869
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Club : | Team Costa |
| Nation : | USA |
| Pace : | 4:07 min/km |
| Wave : | Blue Wave 3 |
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LEGS
Swim
371
81
306
00:40:04.45
T1
425
89
344
00:03:56.65
Cycle
403
90
339
01:39:14.23
T2
426
91
343
00:03:21.65
Run
257
56
209
01:05:39.77
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:40:04.45
(14:40:08.45) | 00:40:04.45
(00:40:04.45) | 371
(81) | 306 | 1.5
(26:42 min/km) |
| T1 | 00:44:01.10
(14:44:05.10) | 00:03:56.65
(00:03:56.65) | 425
(89) | 344 | 0.2
|
| Cycle | 02:23:15.33
(16:23:19.33) | 01:39:14.23
(01:39:14.23) | 403
(90) | 339 | 40
(24.2 km/h) |
| T2 | 02:26:36.98
(16:26:40.98) | 00:03:21.65
(00:03:21.65) | 426
(91) | 343 | 0.2
|
| Run Lap 1 | 02:58:42.82
(16:58:46.82) | 00:32:05.83
(00:32:05.83) | 278
(65) | 227 | 4.95
(6:29 min/km) |
| Run Lap 2 | 03:32:06.70
(17:32:10.70) | 01:05:29.72
(00:33:23.88) | 263
(56) | 211 | 5
(6:40 min/km) |
| Run | 03:32:16.76
(17:32:20.76) | 01:05:39.77
(00:00:10.05) | 257
(56) | 209 | 10
(6:33 min/km) |