Mark Lyall
1034
| Gender : | Male |
| Category : | 35-39 |
| Status : | Finished |
| Club : | |
| Nation : | GBR |
| Pace : | 3:35 min/km |
| Wave : | Blue Wave 3 |
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LEGS
Swim
233
36
201
00:33:25.44
T1
242
36
193
00:02:06.15
Cycle
295
53
261
01:26:18.81
T2
55
10
43
00:00:49.50
Run
214
34
174
01:02:24.64
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:33:25.44
(14:33:29.44) | 00:33:25.44
(00:33:25.44) | 233
(36) | 201 | 1.5
(22:16 min/km) |
| T1 | 00:35:31.59
(14:35:35.59) | 00:02:06.15
(00:02:06.15) | 242
(36) | 193 | 0.2
|
| Cycle | 02:01:50.40
(16:01:54.40) | 01:26:18.81
(01:26:18.81) | 295
(53) | 261 | 40
(27.8 km/h) |
| T2 | 02:02:39.90
(16:02:43.90) | 00:00:49.50
(00:00:49.50) | 55
(10) | 43 | 0.2
|
| Run Lap 1 | 02:31:56.46
(16:32:00.46) | 00:29:16.55
(00:29:16.55) | 195
(34) | 161 | 4.95
(5:54 min/km) |
| Run Lap 2 | 03:04:53.59
(17:04:57.59) | 01:02:13.68
(00:32:57.13) | 226
(36) | 180 | 5
(6:35 min/km) |
| Run | 03:05:04.55
(17:05:08.55) | 01:02:24.64
(00:00:10.96) | 214
(34) | 174 | 10
(6:14 min/km) |