Matt Nelson
1023
| Gender : | Male |
| Category : | 35-39 |
| Status : | Finished |
| Club : | |
| Nation : | AUS |
| Pace : | 3:42 min/km |
| Wave : | Blue Wave 3 |
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LEGS
Swim
269
41
228
00:35:11.93
T1
303
47
243
00:02:28.60
Cycle
344
60
296
01:30:44.40
T2
347
53
274
00:02:12.23
Run
174
29
142
00:59:59.02
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:35:11.93
(14:35:15.93) | 00:35:11.93
(00:35:11.93) | 269
(41) | 228 | 1.5
(23:27 min/km) |
| T1 | 00:37:40.53
(14:37:44.53) | 00:02:28.60
(00:02:28.60) | 303
(47) | 243 | 0.2
|
| Cycle | 02:08:24.94
(16:08:28.94) | 01:30:44.40
(01:30:44.40) | 344
(60) | 296 | 40
(26.4 km/h) |
| T2 | 02:10:37.17
(16:10:41.17) | 00:02:12.23
(00:02:12.23) | 347
(53) | 274 | 0.2
|
| Run Lap 1 | 02:38:56.30
(16:39:00.30) | 00:28:19.12
(00:28:19.12) | 158
(29) | 131 | 4.95
(5:43 min/km) |
| Run Lap 2 | 03:10:25.18
(17:10:29.18) | 00:59:48.01
(00:31:28.88) | 191
(28) | 156 | 5
(6:17 min/km) |
| Run | 03:10:36.20
(17:10:40.20) | 00:59:59.02
(00:00:11.01) | 174
(29) | 142 | 10
(5:59 min/km) |