Jay Pennington-Benton
991
| Gender : | Male |
| Category : | 35-39 |
| Status : | Finished |
| Club : | |
| Nation : | GBR |
| Pace : | 3:14 min/km |
| Wave : | Blue Wave 1 |
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LEGS
Swim
213
34
188
00:33:01.95
T1
292
45
233
00:02:25.10
Cycle
64
13
61
01:11:23.46
T2
376
62
301
00:02:30.09
Run
131
20
109
00:57:10.52
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:33:01.95
(14:13:58.75) | 00:33:01.95
(00:33:01.95) | 213
(34) | 188 | 1.5
(22:01 min/km) |
| T1 | 00:35:27.05
(14:16:23.85) | 00:02:25.10
(00:02:25.10) | 292
(45) | 233 | 0.2
|
| Cycle | 01:46:50.52
(15:27:47.32) | 01:11:23.46
(01:11:23.46) | 64
(13) | 61 | 40
(33.6 km/h) |
| T2 | 01:49:20.61
(15:30:17.41) | 00:02:30.09
(00:02:30.09) | 376
(62) | 301 | 0.2
|
| Run Lap 1 | 02:16:35.86
(15:57:32.66) | 00:27:15.24
(00:27:15.24) | 115
(19) | 95 | 4.95
(5:30 min/km) |
| Run Lap 2 | 02:46:21.16
(16:27:17.96) | 00:57:00.54
(00:29:45.30) | 128
(21) | 107 | 5
(5:57 min/km) |
| Run | 02:46:31.14
(16:27:27.94) | 00:57:10.52
(00:00:09.97) | 131
(20) | 109 | 10
(5:43 min/km) |