Pratitis Adi Nugraha
975
| Gender : | Male |
| Category : | 35-39 |
| Status : | Query |
| Club : | Run DMC Indonesia |
| Nation : | IDN |
| Pace : | |
| Wave : | Blue Wave 3 |
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LEGS
Swim
00:55:18.45
T1
00:02:22.05
Cycle
01:57:40.19
T2
00:01:11.54
Run
00:48:37.57
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:55:18.45
(14:55:22.45) | 00:55:18.45
(00:55:18.45) |
| | 1.5
(36:52 min/km) |
| T1 | 00:57:40.51
(14:57:44.51) | 00:02:22.05
(00:02:22.05) |
| | 0.2
|
| Cycle | 02:55:20.70
(16:55:24.70) | 01:57:40.19
(01:57:40.19) |
| | 40
(20.4 km/h) |
| T2 | 02:56:32.24
(16:56:36.24) | 00:01:11.54
(00:01:11.54) |
| | 0.2
|
| Run Lap 1 | 03:44:50.89
(17:44:54.89) | 00:48:18.65
(00:48:18.65) |
| | 4.95
(9:45 min/km) |
| Run Lap 2 |
|
|
| | 5
|
| Run | 03:45:09.82
(17:45:13.82) | 00:48:37.57
(03:45:09.82) |
| | 10
(4:51 min/km) |