Lincoln Wong
1123
| Gender : | Male |
| Category : | 30-34 |
| Status : | Finished |
| Club : | |
| Nation : | SIN |
| Pace : | 4:12 min/km |
| Wave : | Blue Wave 3 |
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LEGS
Swim
357
36
294
00:39:10.58
T1
408
41
329
00:03:29.25
Cycle
289
30
255
01:25:54.32
T2
406
41
326
00:02:54.82
Run
417
40
335
01:25:06.75
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:39:10.58
(14:39:14.58) | 00:39:10.58
(00:39:10.58) | 357
(36) | 294 | 1.5
(26:07 min/km) |
| T1 | 00:42:39.83
(14:42:43.83) | 00:03:29.25
(00:03:29.25) | 408
(41) | 329 | 0.2
|
| Cycle | 02:08:34.15
(16:08:38.15) | 01:25:54.32
(01:25:54.32) | 289
(30) | 255 | 40
(27.9 km/h) |
| T2 | 02:11:28.98
(16:11:32.98) | 00:02:54.82
(00:02:54.82) | 406
(41) | 326 | 0.2
|
| Run Lap 1 | 02:51:08.42
(16:51:12.42) | 00:39:39.43
(00:39:39.43) | 401
(39) | 325 | 4.95
(8:00 min/km) |
| Run Lap 2 | 03:36:23.76
(17:36:27.76) | 01:24:54.77
(00:45:15.34) | 433
(42) | 348 | 5
(9:03 min/km) |
| Run | 03:36:35.73
(17:36:39.73) | 01:25:06.75
(00:00:11.97) | 417
(40) | 335 | 10
(8:30 min/km) |