Joshua Jie Feng Lam
1116
| Gender : | Male |
| Category : | 30-34 |
| Status : | Finished |
| Club : | |
| Nation : | SIN |
| Pace : | 3:47 min/km |
| Wave : | Blue Wave 1 |
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LEGS
Swim
107
11
96
00:30:07.62
T1
382
38
307
00:03:07.92
Cycle
396
38
333
01:37:39.05
T2
321
29
253
00:01:59.79
Run
221
25
181
01:02:33.22
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:30:07.62
(14:11:04.42) | 00:30:07.62
(00:30:07.62) | 107
(11) | 96 | 1.5
(20:05 min/km) |
| T1 | 00:33:15.54
(14:14:12.34) | 00:03:07.92
(00:03:07.92) | 382
(38) | 307 | 0.2
|
| Cycle | 02:10:54.60
(15:51:51.40) | 01:37:39.05
(01:37:39.05) | 396
(38) | 333 | 40
(24.6 km/h) |
| T2 | 02:12:54.39
(15:53:51.19) | 00:01:59.79
(00:01:59.79) | 321
(29) | 253 | 0.2
|
| Run Lap 1 | 02:43:46.62
(16:24:43.42) | 00:30:52.22
(00:30:52.22) | 246
(31) | 202 | 4.95
(6:14 min/km) |
| Run Lap 2 | 03:15:19.02
(16:56:15.82) | 01:02:24.63
(00:31:32.40) | 206
(24) | 169 | 5
(6:18 min/km) |
| Run | 03:15:27.61
(16:56:24.41) | 01:02:33.22
(00:00:08.59) | 221
(25) | 181 | 10
(6:15 min/km) |