Dane Giddey
1109
| Gender : | Male |
| Category : | 30-34 |
| Status : | Finished |
| Club : | |
| Nation : | ZAF |
| Pace : | 4:26 min/km |
| Wave : | Blue Wave 1 |
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LEGS
Swim
250
30
215
00:34:01.12
T1
287
20
229
00:02:23.81
Cycle
429
40
354
01:48:06.75
T2
222
17
171
00:01:31.49
Run
407
39
328
01:22:50.01
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:34:01.12
(14:14:57.92) | 00:34:01.12
(00:34:01.12) | 250
(30) | 215 | 1.5
(22:40 min/km) |
| T1 | 00:36:24.94
(14:17:21.74) | 00:02:23.81
(00:02:23.81) | 287
(20) | 229 | 0.2
|
| Cycle | 02:24:31.69
(16:05:28.49) | 01:48:06.75
(01:48:06.75) | 429
(40) | 354 | 40
(22.2 km/h) |
| T2 | 02:26:03.18
(16:06:59.98) | 00:01:31.49
(00:01:31.49) | 222
(17) | 171 | 0.2
|
| Run Lap 1 | 03:07:41.71
(16:48:38.51) | 00:41:38.53
(00:41:38.53) | 418
(40) | 335 | 4.95
(8:24 min/km) |
| Run Lap 2 | 03:48:39.58
(17:29:36.38) | 01:22:36.40
(00:40:57.86) | 394
(40) | 317 | 5
(8:11 min/km) |
| Run | 03:48:53.19
(17:29:49.99) | 01:22:50.01
(00:00:13.61) | 407
(39) | 328 | 10
(8:17 min/km) |