Alexandra Hay
696
| Gender : | Female |
| Category : | 30-34 |
| Status : | Finished |
| Club : | |
| Nation : | GBR |
| Pace : | 3:22 min/km |
| Wave : | Yellow Wave 2 |
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LEGS
Swim
81
1
6
00:29:27.43
T1
96
2
16
00:01:20.64
Cycle
257
4
28
01:23:41.62
T2
157
6
27
00:01:15.04
Run
147
5
24
00:58:07.26
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:29:27.43
(14:19:51.93) | 00:29:27.43
(00:29:27.43) | 81
(1) | 6 | 1.5
(19:38 min/km) |
| T1 | 00:30:48.07
(14:21:12.57) | 00:01:20.64
(00:01:20.64) | 96
(2) | 16 | 0.2
|
| Cycle | 01:54:29.70
(15:44:54.20) | 01:23:41.62
(01:23:41.62) | 257
(4) | 28 | 40
(28.7 km/h) |
| T2 | 01:55:44.74
(15:46:09.24) | 00:01:15.04
(00:01:15.04) | 157
(6) | 27 | 0.2
|
| Run Lap 1 | 02:23:55.86
(16:14:20.36) | 00:28:11.12
(00:28:11.12) | 155
(5) | 22 | 4.95
(5:41 min/km) |
| Run Lap 2 | 02:53:43.25
(16:44:07.75) | 00:57:58.51
(00:29:47.39) | 172
(5) | 29 | 5
(5:57 min/km) |
| Run | 02:53:52.00
(16:44:16.50) | 00:58:07.26
(00:00:08.75) | 147
(5) | 24 | 10
(5:48 min/km) |