SunSmart IRONMAN 70.3 Busselton
7 May 2017

Adam GREENWOOD
1586
Individuals
Gender :Male
Category :35-39
Secondary Category :35-39
Secondary Category Pos :50
Status :Finished
State :
Resident Country :
Nation :
Pace :2:37 min/km
Wave :Wave 11 - Pink - M3539
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Finish Time
OVERALL
276/1431
CATEGORY
51/155
GENDER
240/992
04:56:16.36
04:56:16.36
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
286
54
237
00:31:56.10
T1
465
68
352
00:03:08.23
Cycle
272
64
250
02:30:06.36
T2
535
66
396
00:02:35.21
Run
376
55
310
01:48:30.45
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:31:56.10
(08:36:56.10)		00:31:56.10
(00:31:56.10)		286
(54)		2371.9
(16:48 min/km)
T100:35:04.33
(08:40:04.33)		00:03:08.23
(00:03:08.23)		465
(68)		3520.2
Cycle 22.6km01:14:06.37
(09:19:06.37)		00:39:02.04
(00:39:02.04)		331
(61)		30322.45
(34.5 km/h)
Cycle 45.1km01:48:16.40
(09:53:16.40)		01:13:12.06
(00:34:10.02)		177
(51)		17322.6
(39.7 km/h)
Cycle 67.6km02:27:12.81
(10:32:12.81)		01:52:08.48
(00:38:56.41)		239
(60)		22522.45
(34.6 km/h)
Cycle03:05:10.70
(11:10:10.70)		02:30:06.36
(00:37:57.88)		272
(64)		25090.1
(36.0 km/h)
T203:07:45.91
(11:12:45.91)		00:02:35.21
(00:02:35.21)		535
(66)		3960.2
Run 3.5km03:24:12.87
(11:29:12.87)		00:16:26.96
(00:16:26.96)		294
(48)		2513.5
(4:41 min/km)
Run 7.0km03:40:28.46
(11:45:28.46)		00:32:42.55
(00:16:15.58)		278
(44)		2393.5
(4:38 min/km)
Run 10.5km03:58:23.66
(12:03:23.66)		00:50:37.75
(00:17:55.20)		311
(47)		2633.5
(5:07 min/km)
Run 14.0km04:16:13.66
(12:21:13.66)		01:08:27.75
(00:17:50.00)		371
(52)		3063.5
(5:05 min/km)
Run 17.5km04:36:45.39
(12:41:45.39)		01:28:59.48
(00:20:31.73)		507
(68)		4033.5
(5:51 min/km)
Run 21.0km04:55:33.63
(13:00:33.63)		01:47:47.72
(00:18:48.23)		451
(57)		3603.5
(5:22 min/km)
Run04:56:16.36
(13:01:16.36)		01:48:30.45
(00:00:23.88)		376
(55)		31021.1
(5:08 min/km)