SunSmart IRONMAN 70.3 Busselton
7 May 2017

Paul WILLIAMS
1515
Individuals
Gender :Male
Category :40-44
Secondary Category :40-44
Secondary Category Pos :184
Status :Finished
State :
Resident Country :
Nation :
Pace :3:39 min/km
Wave :Wave 10 - Orange - M4044
Evac :Swim Evac
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Finish Time
OVERALL
1345/1431
CATEGORY
186/189
GENDER
954/992
06:53:25.95
06:53:25.95
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
1298
174
934
00:44:38.70
T1
898
117
638
00:04:06.85
Cycle
1324
184
953
03:13:11.92
T2
1052
126
748
00:03:53.08
Run
1329
181
934
02:47:35.39
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:44:38.70
(08:39:38.70)		00:44:38.70
(00:44:38.70)		1298
(174)		9341.9
(23:29 min/km)
T100:48:45.55
(08:43:45.55)		00:04:06.85
(00:04:06.85)		898
(117)		6380.2
Cycle 22.6km01:38:18.30
(09:33:18.30)		00:49:32.74
(00:49:32.74)		1352
(187)		96622.45
(27.2 km/h)
Cycle 45.1km02:23:35.48
(10:18:35.48)		01:34:49.92
(00:45:17.18)		1345
(185)		96022.6
(29.9 km/h)
Cycle 67.6km03:13:28.28
(11:08:28.28)		02:24:42.72
(00:49:52.79)		1282
(180)		94222.45
(27.0 km/h)
Cycle04:01:57.48
(11:56:57.48)		03:13:11.92
(00:48:29.20)		1324
(184)		95390.1
(28.0 km/h)
T204:05:50.56
(12:00:50.56)		00:03:53.08
(00:03:53.08)		1052
(126)		7480.2
Run 3.5km04:32:16.90
(12:27:16.90)		00:26:26.34
(00:26:26.34)		1370
(186)		9633.5
(7:33 min/km)
Run 7.0km04:59:06.34
(12:54:06.34)		00:53:15.78
(00:26:49.44)		1361
(185)		9533.5
(7:39 min/km)
Run 10.5km05:28:04.15
(13:23:04.15)		01:22:13.59
(00:28:57.81)		1324
(176)		9313.5
(8:16 min/km)
Run 14.0km05:55:12.94
(13:50:12.94)		01:49:22.38
(00:27:08.78)		1291
(173)		9103.5
(7:45 min/km)
Run 17.5km06:24:49.36
(14:19:49.36)		02:18:58.80
(00:29:36.42)		1274
(171)		8983.5
(8:27 min/km)
Run 21.0km06:52:22.62
(14:47:22.62)		02:46:32.06
(00:27:33.26)		1278
(175)		8993.5
(7:52 min/km)
Run06:53:25.95
(14:48:25.95)		02:47:35.39
(00:00:33.79)		1329
(181)		93421.1
(7:56 min/km)