SunSmart IRONMAN 70.3 Busselton
7 May 2017

Paul LANZA
1134
Individuals
Gender :Male
Category :50-54
Secondary Category :45-49
Secondary Category Pos :63
Status :Finished
State :
Resident Country :
Nation :
Pace :2:50 min/km
Wave :Wave 9 - Silver Yellow - F4044
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Finish Time
OVERALL
542/1431
CATEGORY
38/110
GENDER
455/992
05:20:42.83
05:20:42.83
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
415
23
335
00:33:33.30
T1
354
22
275
00:02:52.00
Cycle
696
54
589
02:44:30.92
T2
437
21
325
00:02:23.00
Run
565
36
450
01:57:23.60
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All Splits
NameTime
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/PosDistance
(Pace)
Swim00:33:33.30
(08:18:33.30)
00:33:33.30
(00:33:33.30)
415
(23)
3351.9
(17:39 min/km)
T100:36:25.30
(08:21:25.30)
00:02:52.00
(00:02:52.00)
354
(22)
2750.2
Cycle 22.6km01:18:49.54
(09:03:49.54)
00:42:24.24
(00:42:24.24)
745
(59)
63522.45
(31.8 km/h)
Cycle 45.1km01:57:35.90
(09:42:35.90)
01:21:10.60
(00:38:46.36)
752
(62)
62922.6
(35.0 km/h)
Cycle 67.6km02:41:05.65
(10:26:05.65)
02:04:40.35
(00:43:29.74)
741
(63)
63222.45
(31.0 km/h)
Cycle03:20:56.22
(11:05:56.22)
02:44:30.92
(00:39:50.57)
696
(54)
58990.1
(32.9 km/h)
T203:23:19.23
(11:08:19.23)
00:02:23.00
(00:02:23.00)
437
(21)
3250.2
Run 3.5km03:41:24.50
(11:26:24.50)
00:18:05.27
(00:18:05.27)
604
(39)
4963.5
(5:10 min/km)
Run 7.0km03:59:36.11
(11:44:36.11)
00:36:16.88
(00:18:11.60)
615
(43)
4963.5
(5:11 min/km)
Run 10.5km04:20:04.15
(12:05:04.15)
00:56:44.92
(00:20:28.03)
656
(44)
5193.5
(5:50 min/km)
Run 14.0km04:39:53.32
(12:24:53.32)
01:16:34.09
(00:19:49.17)
629
(44)
4873.5
(5:39 min/km)
Run 17.5km05:00:47.66
(12:45:47.66)
01:37:28.43
(00:20:54.33)
548
(35)
4343.5
(5:58 min/km)
Run 21.0km05:19:57.30
(13:04:57.30)
01:56:38.07
(00:19:09.64)
515
(35)
4063.5
(5:28 min/km)
Run05:20:42.83
(13:05:42.83)
01:57:23.60
(00:00:25.42)
565
(36)
45021.1
(5:33 min/km)