SunSmart IRONMAN 70.3 Busselton
7 May 2017

Alana HOLBEN
537
Individuals
Gender :Female
Category :45-49
Secondary Category :40-44
Secondary Category Pos :23
Status :Finished
State :
Resident Country :
Nation :
Pace :2:53 min/km
Wave :Wave 6 - Green - F1824,F45+
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Finish Time
OVERALL
623/1431
CATEGORY
16/61
GENDER
107/439
05:27:25.24
05:27:25.24
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
439
9
85
00:33:46.10
T1
275
6
58
00:02:42.12
Cycle
548
6
69
02:39:22.29
T2
255
6
58
00:02:03.04
Run
857
31
219
02:09:31.68
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All Splits
NameTime
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/PosDistance
(Pace)
Swim00:33:46.10
(07:58:46.10)
00:33:46.10
(00:33:46.10)
439
(9)
851.9
(17:46 min/km)
T100:36:28.22
(08:01:28.22)
00:02:42.12
(00:02:42.12)
275
(6)
580.2
Cycle 22.6km01:16:53.96
(08:41:53.96)
00:40:25.73
(00:40:25.73)
498
(5)
5922.45
(33.3 km/h)
Cycle 45.1km01:54:18.41
(09:19:18.41)
01:17:50.19
(00:37:24.45)
574
(9)
8022.6
(36.2 km/h)
Cycle 67.6km02:36:14.08
(10:01:14.08)
01:59:45.86
(00:41:55.67)
544
(5)
6622.45
(32.1 km/h)
Cycle03:15:50.51
(10:40:50.51)
02:39:22.29
(00:39:36.43)
548
(6)
6990.1
(33.9 km/h)
T203:17:53.55
(10:42:53.55)
00:02:03.04
(00:02:03.04)
255
(6)
580.2
Run 3.5km03:36:14.85
(11:01:14.85)
00:18:21.29
(00:18:21.29)
653
(18)
1243.5
(5:14 min/km)
Run 7.0km03:54:45.69
(11:19:45.69)
00:36:52.13
(00:18:30.84)
663
(20)
1343.5
(5:17 min/km)
Run 10.5km04:16:47.85
(11:41:47.85)
00:58:54.29
(00:22:02.15)
853
(31)
2093.5
(6:17 min/km)
Run 14.0km04:38:53.45
(12:03:53.45)
01:20:59.89
(00:22:05.60)
910
(35)
2403.5
(6:18 min/km)
Run 17.5km05:05:10.79
(12:30:10.79)
01:47:17.23
(00:26:17.34)
1095
(45)
3073.5
(7:30 min/km)
Run 21.0km05:26:32.58
(12:51:32.58)
02:08:39.03
(00:21:21.79)
780
(27)
1983.5
(6:06 min/km)
Run05:27:25.24
(12:52:25.24)
02:09:31.68
(00:00:29.44)
857
(31)
21921.1
(6:08 min/km)