Bruce HOLMES
326
| Gender : | Male |
| Category : | 40-49 |
| Status : | Finished |
| Club : | BUNBURY |
| State : | Western Australia |
| Resident Country : | Australia |
| Pace : | 3:22 min/km |
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LEGS
Swim
74
9
31
00:13:12.88
T1
75
10
31
00:06:00.12
Cycle
7
3
7
00:39:05.48
T2
22
6
12
00:00:45.89
Run
43
8
25
00:23:38.86
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:13:12.88
(10:01:11.88) | 00:13:12.88
(00:13:12.88) | 74
(9) | 31 | 0.5
(26:25 min/km) |
| T1 | 00:19:13.00
(10:07:12.00) | 00:06:00.12
(00:06:00.12) | 75
(10) | 31 | 0
|
| Cycle | 00:58:18.48
(10:46:17.48) | 00:39:05.48
(00:39:05.48) | 7
(3) | 7 | 20
(30.7 km/h) |
| T2 | 00:59:04.38
(10:47:03.38) | 00:00:45.89
(00:00:45.89) | 22
(6) | 12 | 0
|
| Run 2.2km | 01:11:51.33
(10:59:50.33) | 00:12:46.94
(00:12:46.94) | 42
(8) | 25 | 2.2
(5:48 min/km) |
| Run 3.55km | 01:18:56.50
(11:06:55.50) | 00:19:52.12
(00:07:05.17) | 43
(8) | 25 | 1.35
(5:14 min/km) |
| Run | 01:22:43.24
(11:10:42.24) | 00:23:38.86
(00:03:46.73) | 43
(8) | 25 | 3.95
(5:59 min/km) |