Mickey HOLLAND
325
| Gender : | Male |
| Category : | 40-49 |
| Status : | Finished |
| Club : | FREMANTLE |
| State : | Western Australia |
| Resident Country : | Australia |
| Pace : | 3:04 min/km |
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LEGS
Swim
52
7
26
00:11:00.17
T1
59
6
25
00:05:16.06
Cycle
10
4
10
00:39:31.68
T2
33
9
16
00:00:53.71
Run
6
1
5
00:18:38.32
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:11:00.17
(09:58:59.17) | 00:11:00.17
(00:11:00.17) | 52
(7) | 26 | 0.5
(22:00 min/km) |
| T1 | 00:16:16.23
(10:04:15.23) | 00:05:16.06
(00:05:16.06) | 59
(6) | 25 | 0
|
| Cycle | 00:55:47.91
(10:43:46.91) | 00:39:31.68
(00:39:31.68) | 10
(4) | 10 | 20
(30.4 km/h) |
| T2 | 00:56:41.62
(10:44:40.62) | 00:00:53.71
(00:00:53.71) | 33
(9) | 16 | 0
|
| Run 2.2km | 01:06:52.28
(10:54:51.28) | 00:10:10.65
(00:10:10.65) | 8
(1) | 5 | 2.2
(4:37 min/km) |
| Run 3.55km | 01:12:23.67
(11:00:22.67) | 00:15:42.05
(00:05:31.39) | 5
(1) | 5 | 1.35
(4:05 min/km) |
| Run | 01:15:19.94
(11:03:18.94) | 00:18:38.32
(00:02:56.27) | 6
(1) | 5 | 3.95
(4:43 min/km) |