Fiona LONGDEN
236
| Gender : | Female |
| Category : | 50-54 |
| Status : | Finished |
| Club : | NORTH COAST |
| State : | Western Australia |
| Resident Country : | Australia |
| Pace : | 3:06 min/km |
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LEGS
Swim
141
4
50
00:30:55.35
T1
96
2
28
00:04:21.08
Cycle
152
2
45
02:08:44.42
T2
142
3
54
00:01:26.54
Run
117
1
33
01:03:13.75
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:30:55.35
(11:16:54.35) | 00:30:55.35
(00:30:55.35) | 141
(4) | 50 | 0
( min/km) |
| T1 | 00:35:16.43
(11:21:15.43) | 00:04:21.08
(00:04:21.08) | 96
(2) | 28 | 0
|
| Cycle | 02:44:00.86
(13:29:59.86) | 02:08:44.42
(02:08:44.42) | 152
(2) | 45 | 0
( km/h) |
| T2 | 02:45:27.40
(13:31:26.40) | 00:01:26.54
(00:01:26.54) | 142
(3) | 54 | 0
|
| Run 2.2km | 02:57:05.36
(13:43:04.36) | 00:11:37.95
(00:11:37.95) | 103
(1) | 24 | 0
( min/km) |
| Run 3.55km | 03:03:34.66
(13:49:33.66) | 00:18:07.26
(00:06:29.30) | 109
(1) | 27 | 0
( min/km) |
| Run 6.15km | 03:17:14.39
(14:03:13.39) | 00:31:46.98
(00:13:39.72) | 128
(1) | 35 | 0
( min/km) |
| Run 7.5km | 03:23:56.10
(14:09:55.10) | 00:38:28.70
(00:06:41.71) | 111
(1) | 32 | 0
( min/km) |
| Run | 03:48:41.15
(14:34:40.15) | 01:03:13.75
(00:03:54.48) | 117
(1) | 33 | 0
( min/km) |