Sonya DEBENHAM
195
| Gender : | Female |
| Category : | 35-39 |
| Status : | Finished |
| Club : | |
| State : | Western Australia |
| Resident Country : | Australia |
| Pace : | 3:18 min/km |
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LEGS
Swim
57
1
12
00:26:14.33
T1
154
9
56
00:05:22.06
Cycle
125
4
28
02:01:43.56
T2
147
8
56
00:01:28.34
Run
206
14
80
01:28:11.61
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:26:14.33
(11:14:13.33) | 00:26:14.33
(00:26:14.33) | 57
(1) | 12 | 0
( min/km) |
| T1 | 00:31:36.40
(11:19:35.40) | 00:05:22.06
(00:05:22.06) | 154
(9) | 56 | 0
|
| Cycle | 02:33:19.96
(13:21:18.96) | 02:01:43.56
(02:01:43.56) | 125
(4) | 28 | 0
( km/h) |
| T2 | 02:34:48.30
(13:22:47.30) | 00:01:28.34
(00:01:28.34) | 147
(8) | 56 | 0
|
| Run 2.2km | 02:50:18.41
(13:38:17.41) | 00:15:30.10
(00:15:30.10) | 193
(13) | 75 | 0
( min/km) |
| Run 3.55km | 02:59:39.60
(13:47:38.60) | 00:24:51.30
(00:09:21.19) | 197
(14) | 79 | 0
( min/km) |
| Run 6.15km | 03:19:01.39
(14:07:00.39) | 00:44:13.08
(00:19:21.78) | 206
(14) | 80 | 0
( min/km) |
| Run 7.5km | 03:28:38.33
(14:16:37.33) | 00:53:50.02
(00:09:36.94) | 201
(14) | 82 | 0
( min/km) |
| Run | 04:02:59.92
(14:50:58.92) | 01:28:11.61
(00:05:08.45) | 206
(14) | 80 | 0
( min/km) |