Russell HARRIS
124
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Club : | MANDURAH |
| Pace : | 2:42 min/km |
| Wave : | Wave 5 |
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LEGS
Swim
83
7
59
00:26:20.85
T1
28
2
22
00:02:45.57
Cycle
62
5
52
01:45:55.70
T2
32
4
24
00:00:43.74
Run
112
8
83
01:02:53.67
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:26:20.85
(10:56:20.85) | 00:26:20.85
(00:26:20.85) | 83
(7) | 59 |
(17:33 min/km) |
| T1 | 00:29:06.42
(10:59:06.42) | 00:02:45.57
(00:02:45.57) | 28
(2) | 22 |
( min/km) |
| Cycle | 02:15:02.12
(12:45:02.12) | 01:45:55.70
(01:45:55.70) | 62
(5) | 52 |
( 34.0 km/h) |
| T2 | 02:15:45.87
(12:45:45.87) | 00:00:43.74
(00:00:43.74) | 32
(4) | 24 |
( min/km) |
| RunLap | 02:36:25.11
(13:06:25.11) | 00:20:39.24
(00:20:39.24) | 135
(10) | 100 |
(5:17 min/km) |
| Runlap2 | 02:55:46.24
(13:25:46.24) | 00:40:00.37
(00:19:21.13) | 85
(6) | 65 |
(4:57 min/km) |
| Runlap3 | 03:16:56.63
(13:46:56.63) | 01:01:10.76
(00:21:10.39) | 115
(8) | 83 |
(5:25 min/km) |
| Run | 03:18:39.54
(13:48:39.54) | 01:02:53.67
(00:01:42.91) | 112
(8) | 83 |
(5:14 min/km) |