Paul WILLIAMS
119
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Club : | |
| Pace : | 3:49 min/km |
| Wave : | Wave 5 |
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LEGS
Swim
216
16
136
00:35:54.72
T1
216
15
134
00:05:58.63
Cycle
217
16
137
02:22:51.29
T2
188
14
120
00:02:15.05
Run
213
16
134
01:34:40.44
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:35:54.72
(11:05:54.72) | 00:35:54.72
(00:35:54.72) | 216
(16) | 136 |
(23:56 min/km) |
| T1 | 00:41:53.35
(11:11:53.35) | 00:05:58.63
(00:05:58.63) | 216
(15) | 134 |
( min/km) |
| Cycle | 03:04:44.64
(13:34:44.64) | 02:22:51.29
(02:22:51.29) | 217
(16) | 137 |
( 25.2 km/h) |
| T2 | 03:06:59.70
(13:36:59.70) | 00:02:15.05
(00:02:15.05) | 188
(14) | 120 |
( min/km) |
| RunLap | 03:34:27.65
(14:04:27.65) | 00:27:27.95
(00:27:27.95) | 208
(15) | 133 |
(7:02 min/km) |
| Runlap2 | 04:07:29.41
(14:37:29.41) | 01:00:29.71
(00:33:01.76) | 211
(15) | 132 |
(8:28 min/km) |
| Runlap3 | 04:39:33.18
(15:09:33.18) | 01:32:33.48
(00:32:03.77) | 211
(15) | 132 |
(8:13 min/km) |
| Run | 04:41:40.14
(15:11:40.14) | 01:34:40.44
(00:02:06.96) | 213
(16) | 134 |
(7:53 min/km) |