Shannon JONES
85
| Gender : | Male |
| Category : | 35-39 |
| Status : | Finished |
| Club : | |
| Pace : | 2:57 min/km |
| Wave : | Wave 5 |
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LEGS
Swim
88
8
64
00:26:35.37
T1
100
9
70
00:03:30.30
Cycle
86
9
68
01:49:40.56
T2
68
10
50
00:00:55.16
Run
186
23
121
01:17:08.88
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:26:35.37
(10:56:35.37) | 00:26:35.37
(00:26:35.37) | 88
(8) | 64 |
(17:43 min/km) |
| T1 | 00:30:05.67
(11:00:05.67) | 00:03:30.30
(00:03:30.30) | 100
(9) | 70 |
( min/km) |
| Cycle | 02:19:46.24
(12:49:46.24) | 01:49:40.56
(01:49:40.56) | 86
(9) | 68 |
( 32.8 km/h) |
| T2 | 02:20:41.40
(12:50:41.40) | 00:00:55.16
(00:00:55.16) | 68
(10) | 50 |
( min/km) |
| RunLap | 02:42:54.25
(13:12:54.25) | 00:22:12.84
(00:22:12.84) | 168
(21) | 115 |
(5:41 min/km) |
| Runlap2 | 03:09:19.38
(13:39:19.38) | 00:48:37.97
(00:26:25.13) | 195
(23) | 124 |
(6:46 min/km) |
| Runlap3 | 03:36:10.87
(14:06:10.87) | 01:15:29.47
(00:26:51.49) | 190
(24) | 121 |
(6:53 min/km) |
| Run | 03:37:50.28
(14:07:50.28) | 01:17:08.88
(00:01:39.40) | 186
(23) | 121 |
(6:25 min/km) |