Nanda HOLYOAK
56
| Gender : | Male |
| Category : | 30-34 |
| Status : | Finished |
| Club : | Defence Triathlon Club |
| Pace : | 2:30 min/km |
| Wave : | Wave 5 |
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LEGS
Swim
144
17
97
00:29:23.97
T1
85
15
61
00:03:24.13
Cycle
20
3
18
01:37:27.18
T2
148
20
104
00:01:30.62
Run
31
4
26
00:52:28.75
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:29:23.97
(10:59:23.97) | 00:29:23.97
(00:29:23.97) | 144
(17) | 97 |
(19:35 min/km) |
| T1 | 00:32:48.11
(11:02:48.11) | 00:03:24.13
(00:03:24.13) | 85
(15) | 61 |
( min/km) |
| Cycle | 02:10:15.29
(12:40:15.29) | 01:37:27.18
(01:37:27.18) | 20
(3) | 18 |
( 36.9 km/h) |
| T2 | 02:11:45.91
(12:41:45.91) | 00:01:30.62
(00:01:30.62) | 148
(20) | 104 |
( min/km) |
| RunLap | 02:28:17.59
(12:58:17.59) | 00:16:31.68
(00:16:31.68) | 29
(4) | 25 |
(4:14 min/km) |
| Runlap2 | 02:45:30.25
(13:15:30.25) | 00:33:44.33
(00:17:12.65) | 32
(4) | 26 |
(4:24 min/km) |
| Runlap3 | 03:02:57.87
(13:32:57.87) | 00:51:11.96
(00:17:27.62) | 28
(5) | 23 |
(4:28 min/km) |
| Run | 03:04:14.66
(13:34:14.66) | 00:52:28.75
(00:01:16.79) | 31
(4) | 26 |
(4:22 min/km) |