Russell HARRIS
231
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Club : | MANDURAH |
| Pace : | 2:55 min/km |
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LEGS
Swim
113
5
82
00:29:01.30
T1
28
2
19
00:00:51.30
Cycle
86
4
74
01:52:28.40
T2
115
6
82
00:01:02.20
Run
138
6
99
01:12:09.80
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:29:01.30
(11:08:01.30) | 00:29:01.30
(00:29:01.30) | 113
(5) | 82 |
(19:20 min/km) |
| T1 | 00:29:52.60
(11:08:52.60) | 00:00:51.30
(00:00:51.30) | 28
(2) | 19 |
( min/km) |
| Cycle | 02:22:21.00
(13:01:21.00) | 01:52:28.40
(01:52:28.40) | 86
(4) | 74 |
( 32.0 km/h) |
| T2 | 02:23:23.20
(13:02:23.20) | 00:01:02.20
(00:01:02.20) | 115
(6) | 82 |
( min/km) |
| Run | 03:35:33.00
(14:14:33.00) | 01:12:09.80
(00:01:27.90) | 138
(6) | 99 |
(0:07 min/km) |
| CheckIn |
(08:35:51.60) |
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