Mike HOLMES
203
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Club : | STADIUM |
| Pace : | 2:49 min/km |
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LEGS
Swim
118
11
84
00:29:12.40
T1
6
1
5
00:00:38.10
Cycle
73
8
65
01:51:31.60
T2
4
2
4
00:00:30.70
Run
103
9
75
01:06:16.40
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:29:12.40
(11:08:12.40) | 00:29:12.40
(00:29:12.40) | 118
(11) | 84 |
(19:28 min/km) |
| T1 | 00:29:50.50
(11:08:50.50) | 00:00:38.10
(00:00:38.10) | 6
(1) | 5 |
( min/km) |
| Cycle | 02:21:22.10
(13:00:22.10) | 01:51:31.60
(01:51:31.60) | 73
(8) | 65 |
( 32.3 km/h) |
| T2 | 02:21:52.80
(13:00:52.80) | 00:00:30.70
(00:00:30.70) | 4
(2) | 4 |
( min/km) |
| Run | 03:28:09.20
(14:07:09.20) | 01:06:16.40
(00:01:11.90) | 103
(9) | 75 |
(0:05 min/km) |
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