Russell HARPER
1511
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Club : | |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 2:43 min/km |
| Wave : | Split Wave 3 |
| Add To Favourites |
LEGS
Cycle
8
1
4
03:17:02.50
T1
6
1
3
00:03:04.93
Run
3
1
3
01:42:50.88
Rotate your device to see more data
All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Cycle 22.45km | 00:43:59.86
(09:25:59.82) | 00:43:59.86
(00:43:59.86) | 7
(1) | 4 | 1:57 km/h |
| Cycle 45.05km | 01:35:42.83
(10:17:42.79) | 01:35:42.83
(00:51:42.97) | 7
(1) | 4 | 26.1 km/h |
| Cycle 67.5km | 02:23:05.76
(11:05:05.72) | 02:23:05.76
(00:47:22.93) | 8
(1) | 4 | 28.4 km/h |
| Cycle | 03:17:02.50
(11:59:02.46) | 03:17:02.50
(00:53:56.74) | 8
(1) | 4 | 27.4 km/h |
| T1 | 03:20:07.43
(12:02:07.40) | 00:03:04.93
(00:03:04.93) | 6
(1) | 3 | |
| Run 3.5km | 03:36:58.23
(12:18:58.20) | 00:16:50.80
(00:16:50.80) | 4
(1) | 3 | 4:48 min/km |
| Run 7.0km | 03:52:44.73
(12:34:44.70) | 00:32:37.30
(00:15:46.50) | 2
(1) | 2 | 4:30 min/km |
| Run 10.5km | 04:09:15.03
(12:51:15.00) | 00:49:07.60
(00:16:30.30) | 1
(1) | 1 | 4:42 min/km |
| Run 14.0km | 04:25:41.63
(13:07:41.60) | 01:05:34.20
(00:16:26.60) | 1
(1) | 1 | 4:41 min/km |
| Run 17.5km | 04:43:57.93
(13:25:57.90) | 01:23:50.50
(00:18:16.30) | 4
(1) | 3 | 5:13 min/km |
| Run 21.0km | 05:02:19.57
(13:44:19.53) | 01:42:12.13
(00:18:21.63) | 4
(1) | 3 | 5:14 min/km |
| Run | 05:02:58.32
(13:44:58.28) | 01:42:50.88
(00:00:38.75) | 3
(1) | 3 | 4:52 min/km |