SunSmart IRONMAN 70.3 Mandurah
21 Oct 2012
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Paul AMBROSE
3
Individuals
Gender :
Male
Category :
Pro
Status :
Finished
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Finish Time
OVERALL
7/
CATEGORY
7/
GENDER
7/
03:48:27
03:48:27
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All Splits
Name
Time
(Time of Day)
Leg Time
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:21:12
(06:51:57)
00:21:12
2
(2)
2
1.9
(11:09 )
T1
00:21:46
(06:52:31)
00:00:34
1
(1)
1
1.9
Cycle 44.5km
01:22:56
(07:53:41)
01:01:09
12
(10)
12
46.9
( 43.0 )
Cycle
02:25:38
(08:56:23)
02:03:51
8
(7)
8
92
( 43.1 )
T2
02:26:43
(08:57:28)
00:01:05
16
(5)
16
92
Run 0.8km
02:29:29
(09:00:14)
00:02:45
17
(13)
16
99
(3:26 )
Run 1.5km
02:32:15
(09:03:00)
00:02:45
27
(17)
24
106
(3:57 )
Run 10.6km
03:07:37
(09:38:22)
00:35:22
15
(11)
13
113
(3:34 )
Run 11.3km
03:10:28
(09:41:13)
00:02:51
17
(12)
15
(4:04 )
Run 20.4km
03:45:28
(10:16:13)
00:34:59
7
(6)
7
(3:50 )
Run
03:48:27
(10:19:12)
01:21:43
9
(6)
8
113.1
(3:52 )
CheckIn
46:31:51
(53:02:36)
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